Journalling is a fantastic way of getting out of your head and into a greater sense of awareness. My journalling process shifted when I started to separate out my problems from what I was trying to attract in.

Issues arise when you don't look closely enough at the dirt, or the divine. We can't ignore the dirt - or we stay stuck in old stories, and ignore that the pain is even there. When we ignore the divine, we don't allow for the full expression of our joy.

I want to share this powerful process with you because it's truly a game changer!

...into both what it is you want, and what you no longer need. Get curious, have compassion, be real with yourself, and give yourself permission to step into the life you truly want to live.